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Rosa, Christina & John
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Free Annual Nordic Pole Walking Open House

Aurora and Newmarket residents broke out their poles for some scenic walking. No, not for cross-country skiing; St. Andrew's Valley Golf Club hosted its annual Nordic Pole Walking program. The first of a series of classes hosted by Shawn Nisbet, the classes are taught by a group of instructors comprised of physiotherapists and health specialists. The course began with a look into the physical benefits of Nordic pole walking and lead into different groups that involved correct posture, working around physical conditions, and naturally, going for a walk throughout the golf course. For coming to the introductory class, attendants were also entered in for a free draw for a chance to win a set of walking poles. For more information on the Nordic Pole Walking program at St. Andrew's Valley Golf Club, visit www.standrewsvalley.com/

Photos by Braydon Keddie

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